If you are waking up at a particular time every night, that could mean a supernatural intervention or body’s way of communicating with you. I bet you should give a little more attention to it.
Traditional Chinese medicine uses energy meridians for acupuncture and acupressure. According to ancient Chinese medicine, these meridians are connected to a clock system that energizes different parts of the body. Depending on the time you wake up at night, your body could be experiencing certain sensations and possibly communicate with your physical and emotional problems.
1. Waking up in the middle of the night shouldn’t be ignored.
Despite the fact that this is the usual bedtime to most people, if you’re having difficulty in falling asleep between these hours, that could be a sign of worrying and being stress. It is recommended to have a meditation to fall back to sleep again.
2. Waking up between 11 p.m to 1 a.m. could mean emotional disappointment.
According to ancient Chinese medicine, this is the time when the gallbladder is active. Waking up in between this hours could possibly signify emotional disappointment. Positivity, self-acceptance, and forgiveness will be a great help.
3. Waking up around 1 a.m. to 3 a.m. signify anger.
This energy meridian is connected with the liver and waking up between this time is possibly associated with anger. Drinking cold water and meditating would be a great help to get some peaceful sleep.
4. Waking up between 3 a.m. to 5 a.m. mean that a Higher Power is communicating to you.
In between these hours is related to the lungs as well as emotions of sadness. If you wake up around this time, it could signify that a Higher Power is alerting you to guide you all throughout the day. try to slow a slow breathing exercise and prayer to get back to sleep.
5. Waking up around 5 a.m. to 7 a.m. is associated with emotional blockages.
The energy flow in this timeframe is in the large intestine. Waking up this time could mean emotional blockages. try to stretch your muscles or use the bathroom to get back to sleep.
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